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Episode 691

Ephesians, Chapter 4: Learn The King // Forrest Jenan

October 11th, 2026

45 mins 30 secs

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About this Episode

There’s a frustrating gap between what we believe, what we intend to do, and what we actually do. We know we should sleep more, text less in anger, and let things go — and we keep doing the opposite anyway.

In Chapter 4 of Ephesians, we move from Paul’s big, cosmic language about what God is doing through Jesus to street level: what does it actually look like when Jesus starts changing how you react, speak, and treat people?

In This Teaching

  • Why knowing better rarely translates into doing better
  • What it means to “put off” old patterns like old, comfortable clothes
  • The difference between learning facts about Jesus and learning Jesus himself
  • How the stories we tell ourselves shape our reactions before we realize it
  • Why truth alone isn’t Paul’s standard for what we say
  • The shift from reactivity to grace in how we handle conflict and forgiveness

Scriptures Referenced:

  • Ephesians 4:17–24, 29, 31–32
  • Ephesians 5:1–2
  • Ephesians 2:15