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Episode 685

Challenge Accepted, Part 4: Better Habits // Forrest Jenan

August 30th, 2026

44 mins 32 secs

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About this Episode

A 100-mph fastball reaches home plate in four-tenths of a second — too fast to think through. Hitters don't rise to that moment. They fall back on thousands of hours of repetition.

In Part 4 of Challenge Accepted, Forrest Jenan explores what it looks like to train before life comes at us fast — and why the habits Jesus practiced were never about proving how spiritual we are, but about becoming like him.

In This Teaching

  • Why pressure moments reveal what's been trained into you, not what you decide in the moment
  • What it means that "everyone is somebody's disciple"
  • The difference between spiritual formation as an event versus a process
  • Why the habits of Jesus — prayer, rest, scripture, generosity — are training, not religious homework
  • A simple daily rhythm anyone can start: quiet, scripture, prayer
  • Why the goal is always faith expressing itself through love, not private religious performance

Scriptures Referenced:

  • Luke 5:16
  • Luke 6:40
  • 1 Timothy 4:8
  • 2 Corinthians 3:18
  • Galatians 5:6